Take St. Patty’s Day to the diet! At the center of each chlorophyll molecule (the molecule that makes fruits and veggies green) is my favorite mineral: Magnesium. Amp up your Magnesium intake today by eating your leafy greens and green fruits! C Happy St, Patty’s day! share this: facebook
Filed under: Fruits and Veggies, Fun Food Fact, Vitamins and Minerals | Tagged: Cholorphyll, fruits, green, Magnesium, St. Patty's day, vegetables, veggies | Leave a Comment »
The question: Could you please address magnesuim? I had run out and could really tell a difference in my muscle or some maybe bone reflexes. Is this my imagination? I was coughing more and I felt like my headaches that start in my neck/upperback were coming back. How does mag. work? In addition to supporting [...]
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While studying up on some vitamin E business, I came across some things that might interest you. This fat soluble vitamin is actually a group of 8 different compounds, each with similar structures and anti-oxidant properties. While many specialists continue to give fancy names to antioxidants such as the ‘universal antioxidant,’ Alpha Lipoic Acid, many [...]
Filed under: Vitamins and Minerals | 1 Comment »
